There was a time when I use to drink this juice daily in the morning. Its a kind of hard work But trust me it is worth it. This juice is full of vitamins and mineral. An excellent drink for a glowing skin. I am getting few acne these days so thought of this magical drink.
The actual drink calls for equal amount of carrot, beetroot and spinach. I don’t have spinach so today let see how to make carrot and beetroot juice.
1 cup carrot washed and cut into pieces ( remove the skin off)
1 cup beetroot washed and cut into pieces ( remove the skin off)
1/2 cup water
Boil the beetroot and carrot in hot water for 3 to 4 minutes.** if you want you can add washed spinach at this time **
Let it cool down completely.
Blend it in a mixer and shift.
Keep it in the fridge for 30 minutes.
Serve it in a high ball glass.
I like to shift it using a muslin cloth as it better to squeeze out the juice completely.
The juice will have natural sweetness.
If you want you can add some sugar or salt for more flavor.
Its really good to have a juice like this every alternate days or at least twice a week.
Thank you and keep reading us for more healthy recipes.